compilers: Add optimization=plain option

https://github.com/mesonbuild/meson/pull/9287 changed the `optimization=0`
to pass `-O0` to the compiler. This change is reasonable by itself
but unfortunately, it breaks `buildtype=plain`, which promises
that “no extra build flags are used”.

`buildtype=plain` is important for distros like NixOS,
which manage compiler flags for optimization and hardening
themselves.

Let’s introduce a new optimization level that does nothing
and set it as the default for `buildtype=plain`.

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